Thought you might enjoy a youtube of my Grandson getting in shape for his first college year.
http://www.youtube.com/watch?v=loEzb...ure=plpp_video
I hope he kicks as well as he lifts. Yes, I am very proud of him.
Thought you might enjoy a youtube of my Grandson getting in shape for his first college year.
http://www.youtube.com/watch?v=loEzb...ure=plpp_video
I hope he kicks as well as he lifts. Yes, I am very proud of him.
Got any squat or sprint video? Just curious about hip or knee dominance.
Josh has a full body workout. He does not do full squats or deadlifts. Doesn't want the strain on his knees or lower back. He isn't fast. He does a 4.69 forty. He also does yoga for his flexibility.
Congrats!
Go Pack!
"I refuse to answer that question on the grounds that I don't know the answer".
-- Douglas Adams
My two favorite beers are "free" and "cold"
BFND!!!!
Josh kicked 3 over 50yds as a Jr and 5 over 40. He missed 5 games because of a torn groin. This past year he only had one over 50, but several over 40.
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